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Two capsules contains 2400 mg of “fish oil”, and within that, 720 mg of omega-3 fatty acids, but ONLY 600 mg are EPA and DHA in 2 capsules. So if you take 1 capsule, you get 300 mg of DHA and EPA. So, despite the label’s large font stating that it has “1200 mg of omega 3”, most of that is not what we actually want! This product also does not state where its fish oil is sourced from. https://images.squarespace-cdn.com/content/v1/5f483e4e8ae49b204422bb14/bf3a525d-c856-481a-94e1-ce000b4f5517/unnamed+%281%29.png Blog - Kitchen Herbs for Your Winter Cold or Cough - This supplement IS worth buying and would be a good choice for a high quality fish oil. 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