CRANIOSACRAL THERAPY
Unique Care
Our bodies are holistic in nature, each part connected to the next. We believe in personalized medicine and spend time with our patients to ensure they are educated, empowered, and cared for in their health journey. Here at the clinic Dr. Zoë Kelly Linkletter offers craniosacral therapy which uses gentle touch to release pain and tension patterns in the body while regulating the nervous system and improving body awareness and a sense of wellbeing. This therapy can be used as part of a comprehensive plan to support to support digestive concerns, anxiety and depression, sleep issues, hypermobility, and chronic pain.
Craniosacral Therapy
Craniosacral therapy (CST) is a gentle but powerful form of bodywork derived from osteopathic manipulation which encourages relaxation through gentle touch and therapeutic witness. Treated areas include the cranium, sacrum, joints, muscles, and fascia. It works to balance autonomic function, specifically reducing sympathetic tone and relaxing structures restricted by tension patterns.
Dr. Zoë uses CST as part of a comprehensive plan to support digestive concerns, migraines, anxiety and depression, sleep issues, hypermobility, fatigue, and chronic pain.
Craniosacral Therapy may be recommended for conditions and symptoms such as
Headaches, neck pain, back pain, joint pain, muscle tension
Hypermobility
IBS, Reflux, Hiatal hernia
PMS
Chronic Fatigue, Fibromyalgia
POTS
Anxiety, Depression, Insomnia
If you have an urgent concern, please call our office to be seen the same day.
What does a session look like?
Your session is conducted fully clothed, lying face up, comfortably supported on a treatment table. Dr. Zoë incorporates mindfulness based guided visualization practices during the session to support body awareness, relaxation, and stress resilience. The session may also be done in silence with attention gently focused on the body or breath. During or after a session you may feel calm and energized, present in your body, a sense of mental clarity, improved sleep, improved pain tolerance, and overall wellbeing.
